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CrossFit / Wed, Nov 19

WOD

30 Rounds of:

3 Bench Press 125/195

2 Deadlifts 155/225

1 Wall Walk

 
 
 

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Matt
Nov 20, 2025

155/165

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Ganesh Subramanian
Ganesh Subramanian
Nov 19, 2025

What?? Did I read this right?

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Coach Ivan
Coach Ivan
Nov 20, 2025
Replying to

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James Mesick
Nov 19, 2025
Rated 5 out of 5 stars.

Pure grind

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