Sweat / Mon, Aug 25
"Power 25"
25 Minute AMRAP of:
20/15 Cal. Bike
12 Dumbbell Deadlifts (as heavy as possible)
12 Box Jumps
200 Feet Dumbbell Farmer Carry (same as DL weight)
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See AllHi there, you won’t see the workouts posted here anymore so please go ahead and download the PushPress Members app to see our class schedule and workouts. Reach out to me (Coach Ivan) if you need any
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