August Stuff!!

Hi CrossFit ATI,

We hope everyone is having a great weekend.

We have an awesome promotion for the month of August. Back to Fit ProMotion

50% off your First Month for Former & New Members

*Sign up online or in person

PROMO CODE: Comeback50%

Month to Month Plan

PROMO CODE: Comeback50

Monthly Unlimited year contract

*ATI Members get 50 percent off next month with a Referral

*only applies to month to month and monthly memberships

Kid Programs are launching this month. Starting at 6 years old and up. We have two different kid groups. Please check out our website or contact Coach Ivan 925-575-1958 for any questions.

Saturday August 16th at 6am Comp Training All Levels. Please meet at San Ramon Valley High School Track.

WOD:

400m burpee broad jumps

400m lunges

400m bear crawls or farmers carry

400m run

September we have some awesome events:

-Dozer Weightlifting Seminar (sign up on website)

-Brethern Throwdown (sign up at competition corner)

-Wodapoolza Huntington Beach (spectator tickets available)

We hope everyone has an awesome week!

Best Regards,

Ivan Alarcon

CrossFit ATI