Sweat / Mon, Sep 29

Coach Ivan
Sep 28, 2025
1 min read

WORKOUT

For Time:

400 Meter Run

50 KB DeadLifts 70s/50s

400 Meter Run

40 KB Front Squats 53s/35s

400 Meter Run

30 KB Hang Cleans 35s/26s

400 Meter Run

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