CrossFit | Sat, March 14
- Coach Ivan
- Mar 14
- 1 min read
For time
3 Rounds:
400 M Run
30 Double Unders
3 Rounds:
400 M Run
30 Medball Sit Ups 20/14
3 Rounds:
400 M Run
30 Wall Balls 20/14
35 Min Time Cap
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